Watch Pinky Prons Had A Watch On My Wrist And In The Morning My Pinky, Ring Finger, And Right Side Of Wrist Are Numb For 2 Days

Had a watch on my wrist and in the morning my pinky, ring finger, and right side of wrist are numb for 2 days - watch pinky prons

I had a new clock on my right wrist in the morning and my ring finger and right wrist were numb. Its like this now been away for 3 days. I thought that would feel at the moment, but not. Have I damaged the nerves? The nerve and the pain seems to come from right above the wrist bone. Please help. Thank you.